Pam Baldwin

I have never felt more bullied in my 40's than being told I need to eat more protein. It's like, have your cake...and your protein too. It reminds me of the '90s when everyone went low-fat. We bought fat-free chips made with fake fat that, well...if you know, you know. 😅 Don't get me wrong. Protein isn't the problem. Our bodies need protein. What fascinates me is what happens when a legitimate health recommendation gets marketed.

I have never felt more bullied in my 40's than being told I need to eat more protein. 😂 It's like, have your cake...and your protein too. It reminds me of the '90s when everyone suddenly went low-fat. We bought fat-free chips made with fake fat that, well...if you know, you know.

There are rules to eating cinnamon rolls. Not written rules, of course. More like the unspoken kind, the slow living kind. You don’t just eat a cinnamon roll. You make it an experience.